Truth About Abs- Personal Review
Truth About Abs is an ebook written by Mike Geary, a Certified Nutrition Specialist & Certified Personal Trainer. I came across his program while looking for something that would genuinely help me lose body fat and get six pack abs. I decided to try it since he has a money back guarantee. I bought the ebook on the thought that if it didn't work for me then I would just return it and get my money back. I'll give you my personal review and also share some of the things I learned from Truth About Abs.
So who is this program for?
Regardless of wether your male or female, older or younger, you'll get results. Here is a quote directly from the beginning of the ebook:
"Man or Woman, Young or Old:
"It doesn’t matter if you’re male or female, old or young… The concepts that I present in this manual work for anyone and everyone if you apply them. You simply need to adjust things to your own level and capabilities. I’ll give example routines for all exercise levels from beginner to advanced, and from zero equipment all the way to fully gym equipped."
And this one as well:
"It doesn’t matter whether you’re a man or a woman, or whether you’re 20 years old or 70 years old… we’re all humans, and the laws of human physiology dictate that these are the most effective exercise techniques…period"
Anyways, my girlfriend and I decided to try the program out together, since both us us wanted to lose body fat, especially in our mid-section. We began reading the ebook, which is nicely laid out. As you read it, you really feel that your getting information from an "insider" that really knows what he's talking about.
Some of the topics that he talks about are:
And tons more unique fitness tips and advice you need to hear to get on the right track to success for a lean healthy body
Like I said, Mike knows what he's talking about and although I've researched and read other diet books, his Truth About Abs e-book really explains it like nothing I've seen before.
In just 3 weeks I lost 17.5 lbs and my girlfriend lost 14 lbs. in 6 weeks.
In my opinion it’s a combination of his expertise on the best and most effective ab workouts, his knowledge on what your diet should really be,
his teaching style that makes you feel that he's letting you in on a secret (at least it felt like that for me, since a lot of things
he talked I rarely found on other books) and his money back guarantee, which by the way you can't get on a diet book that's sold on Amazon or Barnes and Noble, that makes this the best book on the topic of losing stomach fat and getting six pack abs.
Mike helped me change my lifestyle as well as my girlfriend's, and I'm telling everyone that wants to lose stomach flab or asks me how I got my six pack abs about Mike and his body transforming program.
In short, there's nothing like it and I still follow it to this day.
Well that's it. Hope you enjoyed my truth about abs review-
And if you'd like to learn more about Truth About Abs click here
So who is this program for?
Regardless of wether your male or female, older or younger, you'll get results. Here is a quote directly from the beginning of the ebook:
"Man or Woman, Young or Old:
"It doesn’t matter if you’re male or female, old or young… The concepts that I present in this manual work for anyone and everyone if you apply them. You simply need to adjust things to your own level and capabilities. I’ll give example routines for all exercise levels from beginner to advanced, and from zero equipment all the way to fully gym equipped."
And this one as well:
"It doesn’t matter whether you’re a man or a woman, or whether you’re 20 years old or 70 years old… we’re all humans, and the laws of human physiology dictate that these are the most effective exercise techniques…period"
Anyways, my girlfriend and I decided to try the program out together, since both us us wanted to lose body fat, especially in our mid-section. We began reading the ebook, which is nicely laid out. As you read it, you really feel that your getting information from an "insider" that really knows what he's talking about.
Some of the topics that he talks about are:
- Dozens of mistakes most people make in choosing the wrong ab exercises & how to supercharge your abs training
- How to change your ineffective and boring cardio routines into super fat burning workouts
- How to eat healthier for fat loss while enjoying your food more and eating more satisfying flavor rich foods
- The truth about how many calories you really need daily, weekly, etc whether your goal is fat loss or muscle building
- Why crunches, situps, and leg raises have almost nothing to do with getting a flat stomach and ripped abs
- Why you've wasted way too much money on bogus fat-burner pills and other supplement scams
- The facts about whether you really need protein powders and/or meal replacements
- Unique diet tips that make eating more enjoyable while reducing your stomach fat
- How to eat fatty foods that are actually healthy and still get six pack abdominals
And tons more unique fitness tips and advice you need to hear to get on the right track to success for a lean healthy body
Like I said, Mike knows what he's talking about and although I've researched and read other diet books, his Truth About Abs e-book really explains it like nothing I've seen before.
In just 3 weeks I lost 17.5 lbs and my girlfriend lost 14 lbs. in 6 weeks.
In my opinion it’s a combination of his expertise on the best and most effective ab workouts, his knowledge on what your diet should really be,
his teaching style that makes you feel that he's letting you in on a secret (at least it felt like that for me, since a lot of things
he talked I rarely found on other books) and his money back guarantee, which by the way you can't get on a diet book that's sold on Amazon or Barnes and Noble, that makes this the best book on the topic of losing stomach fat and getting six pack abs.
Mike helped me change my lifestyle as well as my girlfriend's, and I'm telling everyone that wants to lose stomach flab or asks me how I got my six pack abs about Mike and his body transforming program.
In short, there's nothing like it and I still follow it to this day.
Well that's it. Hope you enjoyed my truth about abs review-
And if you'd like to learn more about Truth About Abs click here
